One of the ways to stop the deadly virus from spreading is to improve your immunity to fight infections, says Dr Pramod Tripathi.
Rediff reader Rahul Datta tells us how he changed his unhealthy diet and lifestyle and reclaimed his life.
This is not about the merits of financial prudence and abstinence. Rather, this is about just simple tips, whereby you can end 2011 a bit richer than what you were at the end of 2010.
Dietitians agree that portion control is central to healthy eating and keeping our weight in check.
The Lucknow girl also tells you what you can eat during the lockdown.
Anyone who's ever tried to lose weight knows it takes a lot of hard work and dedication. Fortunately, it's easier than you think. By cutting just 40 to 50 calories per meal you can enhance your weight loss efforts and achieve your targets much faster.
'Many enter the civil services with the desire to do good work but get beaten by the system, step back or become part of it.' 'Ten fantastic officers out of 100 can completely change the game.'
The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.
9 tips to help you manage the silent killer at work
Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.
We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
Rajnath Singh, Nitin Gadkari, Nirmala Sitharaman, Piyush Goyal, Narendra Singh Tomar, Prakash Javadekar, Ravi Shankar Prasad, Dharmendra Pradhan and Smriti Irani are also likely to join the second Modi government after being its members in its first avatar.
Here's the lowdown on a few foods that will help give your love life a much-needed boost.
This is how employers can help their workers stay fit and productive
Want to know what's happening in the world of glitz and glamour? In our weekly fashion round-up, we bring you the latest on supermodels, style, designers and everything in-between!
A 35-year-old woman, allegedly locked up in a room by her parents for about four years, was rescued by police from her residence in Bangalore on Tuesday.
Suhani Sheshodia shares her amazing weight loss journey.
Mirror lehengas, organza skirts, pre-stitched sarees, necklet gowns, dhoti-crop tops in handwoven fabrics and hand-done embroideries with traditional textile techniques will trend.
Due to the prevailing uncertainty, the risk of loans going bad has certainly increased. This may result in lenders following risk-based pricing more diligently, notes Naveen Kukreja, CEO, Paisabazaar.com
Rediff reader Navneet, 30 from Vadodara tells us how he lost 15 kg with the right diet and exercise.
Given the security dilemma prevailing between India and China, India should curb the operation of Chinese telecom companies in India, asserts Dr Rup Narayan Das.
Congress party circles are talking about a major Cabinet reshuffle on September 18. Rural Development Minister Jairam Ramesh, Public Health Minister Gulam Nabi Azad and Social Justice Minister Mukul Wasnik are said to be tipped for party organisational work, while party spokesman Janardan Dwivedi and his junior Manish Tiwari are likely to be included in the Union Cabinet.
A common misconception is that dieting helps you reduce weight.
Both men and women tend to gain weight right after marriage. So, health experts have offered some tips that will help couples stay healthier together.
In an hour-long chat with rediff.com readers on September 8, fitness consultant and nutritionist Samreedhi Sharma answered queries on fitness, health and diet.
Sanjay B Jumaani, India's leading astro-numerologist, makes his predictions.
The effects of overpowering credit card bills can spill over into all parts of life, affecting your job, your family life and even your health. Here's how to avoid pain.
The trick is to know how long you are supposed to hold which document, observes Bindisha Sarang.
Simple tips to set your finances right in the New Year!
Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.
A gunbattle broke out between militants and security forces in Tangmarg area of north Kashmir' Baramulla district on Thursday.
Jimmy Patel, MD & CEO, Quantum Mutual Fund, suggests some valuable financial gifts for your children.
Impressed with India's successful effort in polio eradication, Pakistan is keen to emulate the model to achieve polio-free status even as it allayed fears of exporting the virus to the Indian side.
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Did you know that you can get a tax benefit of up to Rs 50,000 under a health insurance policy?
Rs 100 crore funds have been allocated towards genetic disorders.
Other strong men have stopped Modi and his hordes in states before, but none of them with a footprint or battle cry to shake up New Delhi, observes Saisuresh Sivaswamy.
With professional tennis tours closed down until mid July at the earliest because of the coronavirus pandemic, an esports version of the claycourt event is being staged online. Nadal showed impressive fingerwork to beat young Canadian Denis Shapovalov in his opening round-robin match on a digital representation of the Spanish capital's Manolo Santana Stadium.
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